ENGLISH (descripción en castellano abajo...) Yoga is a gift, it's a philosophy, it's a way of life. It's much deeper than what you see on the surface of the physical aspect of it but it's up to you how you'll see and experience it. You use certain position of the body, the breath, the concentration to reach deeper in the spiritual practice and experience the more subtle realms of your mind. The main style of yoga of this group is vinyasa which is a dynamic type of yoga. Vinyasa means to place in …

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